What We Do
We believe that you’re the expert on you, and our work together is centered around your goals. We hope you’ll find in us an open-minded, non-judgmental and safe place to do the work to enhance and expand what’s working in your life, identify and eliminate what’s not working, mitigate the discomfort that may have led you to find help, and ultimately find more joy and meaning in living.
You’re not alone.
Many people have come to us to work on life challenges that the haven’t been able to solve on their own.
These can include:
Anxiety
Depression
Grief and Loss
Processing Trauma
Relationship Issues
Career Issues
Insomnia
Coming Out
Gender Identity Exploration
Excessive Drinking
Substance Use Concerns
Compulsive Behaviors
Parenting Challenges
Chronic Medical Conditions
Aging and Life Transitions